SIDE NOTES

Welcome to Side Notes - a collection of essays, excerpts, and reflections shaped by two decades of building things from the ground up. These entries pull from the margins of business, creativity, reinvention, and everyday life. The parts we often overlook but always learn from.

You’ll find moments of humor, clarity, nostalgia, and insight. Whether it’s a chapter preview, an observation, or a personal truth dressed, everything here comes from a place of experience and curiosity

Why Do I Cover Up Food in the Garbage Like I’m Hiding a Crime?
RaeAnne Conat RaeAnne Conat

Why Do I Cover Up Food in the Garbage Like I’m Hiding a Crime?

Why do I flip uneaten food upside down in the garbage like I’m covering a crime scene? Childhood trauma? Oscar the Grouch? Maybe.

Welcome to the weird guilt of the Clean Plate Club era, where leftovers come with shame, and the trash can is judging you like some green monster with a lid hat. We’re diving into food guilt, parental programming, business burnout, and the ridiculous things we still carry as adults—from napkin-smuggling bites to rebellion in the form of garbage rituals. Trust me, it’s funny. It’s honest. And it might just make you feel normal for once.

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Burnout: The Office Christmas Party Hookup You Regret

Burnout: The Office Christmas Party Hookup You Regret

You swore you’d pace yourself, but next thing you know, the drinks were flowing, Eddie from Accounting was looking weirdly good, and now you can’t walk past his desk without reliving your poor life choices. That’s burnout. It sneaks up on you the same way—seemingly harmless at first, until suddenly, you’re stuck in a commitment you can’t back out of, questioning every life decision that led you here.

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